Friday, December 20, 2013

Being Thin is so Delicious

When we overeat what we're really seeking is an experience - some type of feeling that we believe will satisfy an emotional need that we have. This less than 2-minute clip demonstrates how you can quickly re-condition yourself and feel emotionally fulfilled without overeating. 





With blessings for a wonderful Shabbos,
Dr. Zev Ballen
















































Dr. Zev Ballen