Friday, December 27, 2013

Negative Self-Talk


Negative Self-Talk is associated with anxiety, depression, obsessive compulsive disorder, procrastination, anger and the list goes on. Here are a few very simple emuna coaching techniques that work really well with alot of people.




Blessings for a delightful Shabbos,
Dr. Zev Ballen



























































Dr. Zev Ballen