This short meditation is very soothing for people who were abused. This was taken from a compendium of Practical Tools and Tips for using emuna to break through all types of personal barriers. You can access more practical tools and tips at: http://www.breslev.co.il/vod/emuna_coaching/practical_tools_and_tips.aspx?category=159&pageid=1&language=english
If you would like more personal assistance with the effects of abuse or another type of emotional challenge call us from the U.S. at: 1-718-577-2975 or dial Israel direct at: +972-2-532-3339x1 between 3 pm and 11 pm Israel time.
Make today the best day of your life!
Dr. Zev Ballen